Friday, October 18, 2013

feeling DEFLATED... and this is why

Over the past year I have worked so hard to lose weight, so hard to be healthy,
SO HARD... PERIOD.
 
You can see an earlier post on that HERE. Anyways... {I weighed myself...}
 
I THOUGHT I would see like a 25-40 pound loss. I mean something.
After all, I have lost 31 PLUS INCHES of F.A.T.
 
GUESS WHAT... I GAINED 4 POUNDS.
Even as I write this post I am drinking a freaking healthy smoothie.
and shedding a few tears ( I am human and female).
 
I realize that muscle weighs more than fat, but come on... this doesn't seem right.
 
 
frustrated.deflated.sad.frustrated.
 
HOW is this even possible, HOW?!?!
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